Book Reviews: Breath, Against Method, Freedom, Working Backwards, Beginning of Infinity
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Breath: The New Science of a Lost Art by James Nestor 5/5 We breathe a lot. Anything that gets you to change something you do as much as breathing is extremely valuable. Breath got me to change my breathing. Breath is kind of an anti-science book. It is less Gladwellian, relying less on the popularization of science papers, and more anecdotal. He provides multiple stories of people discovering breathing techniques, curing people, helping them reach their potential, or having extreme benefits. He does this because breathing is still surprisingly mystical, we don’t know why it has such a big impact on our lives.
Book Reviews: Breath, Against Method, Freedom, Working Backwards, Beginning of Infinity
Book Reviews: Breath, Against Method…
Book Reviews: Breath, Against Method, Freedom, Working Backwards, Beginning of Infinity
Breath: The New Science of a Lost Art by James Nestor 5/5 We breathe a lot. Anything that gets you to change something you do as much as breathing is extremely valuable. Breath got me to change my breathing. Breath is kind of an anti-science book. It is less Gladwellian, relying less on the popularization of science papers, and more anecdotal. He provides multiple stories of people discovering breathing techniques, curing people, helping them reach their potential, or having extreme benefits. He does this because breathing is still surprisingly mystical, we don’t know why it has such a big impact on our lives.